What Is A Good 500M Row Time. Tall people generally row faster than shorter people. Web the fastest time for a male 500m row is 1:10.5, and their average time is 1:33.2.
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Web 500 meter row time chart female male. For some reason, the 500m benchmark kills me. If your times were 1:40 and 1:57, 1:57 would be your starting. This is the average 500m time across men of all. Web in accordance with the concept2 world record requirements, all the 2000 meter records listed below were rowed at a concept2 sanctioned indoor rowing event with witnesses. Web each time you do a 20:00 time trial record your total meters rowed and calculate your average pace per 500 meters. For a female, the best recorded 500m row time is 1:24.5, and the average time. 57% 220 2 157% 56% 221 2 256% 55% 222 2 355% 54% 223 2 454% 53% 224 2 553% 52% 225 2 652% 51% 226 2 751% 50% 227. Water times compare to water paces, erg. For longer distances (1k, 2k, or 5k meters), you might be a bit slower and for shorter ones.
Web in accordance with the concept2 world record requirements, all the 2000 meter records listed below were rowed at a concept2 sanctioned indoor rowing event with witnesses. Web from your 500m row x 2 test, your second time is the aerobic pace you’ll use for these workouts, e.g. Web the fastest time for a male 500m row is 1:10.5, and their average time is 1:33.2. Web in accordance with the concept2 world record requirements, all the 2000 meter records listed below were rowed at a concept2 sanctioned indoor rowing event with witnesses. This is the average 500m time across men of all. Tall people generally row faster than shorter people. On a 500m workout, 02:00/500m is good to aim for. A good rowing strength exercise is dead lifts. I can power through 200m and the 2000m forces me to pace myself, but when it comes to the. The 500 meter row is more like a sprint. Web each time you do a 20:00 time trial record your total meters rowed and calculate your average pace per 500 meters.
